5.0 from 1,383 votes
Mexican Black Beans Recipe
These Mexican Black Beans are my go-to side dish for Taco Tuesday or when I make enchiladas. They are SO good and SO easy to make!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 193 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 1 teaspoon olive oil
- 1/2 cup chopped onions
- 3 cloves garlic, minced
- 1 (16 oz) can black beans, do not drain
- 1/4 cup chopped cilantro
- 1 teaspoon cumin
- 1/2 teaspoon salt
Instructions
- In a small sauce pan, heat the olive oil over medium heat. Add the onions and garlic and cook for 3-4 minutes, just until the onions begin to soften.
- Add the undrained black beans, cilantro, cumin, and salt. Stir well and reduce heat to medium low. Allow to cook for 15-20 minutes, stirring occasionally. Taste and adjust seasonings to your liking.
- Serve sprinkled with more chopped cilantro and cotija cheese if desired. Enjoy!
Cup of Yum
Nutrition Information
Calories
193kcal
(10%)
Carbohydrates
29g
(10%)
Protein
10g
(20%)
Fat
4g
(6%)
Sodium
293mg
(12%)
Potassium
449mg
(13%)
Fiber
10g
(40%)
Vitamin C
2.1mg
(2%)
Calcium
44mg
(4%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 193
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Sodium | 293mg | 12% |
| Potassium | 449mg | 10% |
| Fiber | 10g | 40% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 44mg | 4% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.