0 from 15 votes
Mexican Casserole
Easy Mexican Casserole ~ Perfect mix of textures and flavors. Full of hearty beef and beans and topped with cheese and corn chips, it’s a family-pleasing meal great for any night of the week!
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4
Calories: 407 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1/2-1 pound ground beef
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/2 teaspoon chili powder
- 1 15 oz. can tomato sauce
- 1 cup salsa
- 1 15 oz. can Great Northern Beans, drained
- 1 cup shredded cheddar cheese
- crushed corn chips to taste
Instructions
- Preheat your oven to 350 degrees F.
- Cook the ground beef over medium heat on the stove, about ten minutes. When beef is no longer pink, drain the fat, and then add all the spices along with the tomato sauce, salsa, and beans.
- Put a layer of broken or crushed corn chips in a casserole dish. Pour the beef/bean mixture on top.
- Sprinkle with half of the shredded cheese.
- Put another layer of corn chips over the top. Sprinkle the rest of the cheese over the chips.
- Cover the casserole with foil or a lid and bake for 30-40 minutes. Remove the foil or lid for the last ten minutes to allow the cheese to get bubbly.
- Garnish with green onions and sour cream if desired.
Cup of Yum
Nutrition Information
Calories
407kcal
(20%)
Carbohydrates
33g
(11%)
Protein
28g
(56%)
Fat
18g
(28%)
Saturated Fat
9g
(45%)
Cholesterol
68mg
(23%)
Sodium
1670mg
(70%)
Potassium
1147mg
(33%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
1130IU
(23%)
Vitamin C
10.1mg
(11%)
Calcium
318mg
(32%)
Iron
5.1mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 407
% Daily Value*
| Calories | 407kcal | 20% |
| Carbohydrates | 33g | 11% |
| Protein | 28g | 56% |
| Fat | 18g | 28% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 68mg | 23% |
| Sodium | 1670mg | 70% |
| Potassium | 1147mg | 24% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 1130IU | 23% |
| Vitamin C | 10.1mg | 11% |
| Calcium | 318mg | 32% |
| Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.