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4.6 from 105 votes

Mexican Corn Dip

Creamy Mexican corn dip inspired by the flavors of Mexican street corn. Made with cream cheese, sour cream, corn, and seasonings!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6 servings
Calories: 211 kcal
Course: Appetizer
Cuisine: Mexican

Ingredients

  • 2 tablespoons unsalted butter
  • 1 jalapeño, finely diced
  • ½ yellow onion, finely diced
  • 2 cups corn, canned or frozen
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 2 teaspoons ancho chili powder
  • ¾ teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon cayenne pepper
  • 8 ounces cream cheese, softened
  • 2 tablespoons lime juice (about 1 lime)
  • ½ cup sour cream (or mayonnaise)
  • cotija cheese, for topping
  • chopped cilantro, for topping

Instructions

    Cup of Yum
  1. Melt butter in a medium skillet over medium heat. Once melted, add jalapeño and onions and cook until they are softened and translucent, about 5 minutes.
  2. Add corn kernels and garlic and stir to combine. Cook for 5 minute.
  3. Add chili powder, ancho chili powder, paprika, salt, and cayenne pepper and gently mix together until all the vegetables are coated.
  4. Reduce the heat to low and add the cream cheese. Stir continuously until the cream cheese has melted and is fully incorporated.
  5. Add the lime juice and sour cream and gently stir to combine.
  6. Take off the heat and transfer the dip into a serving dish. Garnish with chopped cilantro and cotija cheese. Serve warm with tortilla chips.

Notes

  • Use frozen, canned corn, or fresh corn. Any type of corn works great. If using frozen, be sure to thaw the corn completely. If using canned, make sure to drain it. If using fresh, slice the kernels off the cob and cook it in the skillet for 5 minutes.
  • Adjust the spice level by substituting the jalapeño for a different pepper based on your preference. If you want it less spicy, a 4-ounce can of mild diced green chiles is great, or omit the pepper completely. To make it spicier, use a serrano instead.
  • If the dip is too thick, add a splash of milk 1 tablespoon at a time, until it reaches your desired consistency

Nutrition Information

Serving 1serving Calories 211kcal (11%) Carbohydrates 18g (6%) Protein 6g (12%) Fat 14g (22%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.2g Cholesterol 42mg (14%) Sodium 360mg (15%) Potassium 311mg (9%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 1207IU (24%) Vitamin C 16mg (18%) Calcium 89mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 211

% Daily Value*

Serving 1serving
Calories 211kcal 11%
Carbohydrates 18g 6%
Protein 6g 12%
Fat 14g 22%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.2g 10%
Cholesterol 42mg 14%
Sodium 360mg 15%
Potassium 311mg 7%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 1207IU 24%
Vitamin C 16mg 18%
Calcium 89mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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