5 from 3 votes
Mexican Cornbread Casserole
This Mexican Cornbread Casserole is full of hearty flavors and perfect for those weekend brunch indulgences.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
6
servings
Calories:
510 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 pound ground beef lean
- 1 onion chopped, medium
- 1 tablespoon taco seasoning
- 1 cup corn thawed, frozen
- 1 diced tomatoes drained, 14.5-ounce can
- 1 cup all-purpose flour
- 1 cup cornmeal yellow
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 egg large
- 1/4 cup vegetable oil
- 1 cup cheddar cheese shredded
Instructions
- Preheat oven to 375°F. Grease a 9x13-inch baking dish.
- In a skillet over medium heat, cook ground beef and onion until beef is browned and onions are soft. Drain off any excess fat.
- Stir the taco seasoning, corn, and diced tomatoes into the beef mixture. Spread evenly in the prepared baking dish.
- In a bowl, mix flour, cornmeal, baking powder, and salt. Add milk, egg, and oil; stir until just combined. Fold in half of the cheese.
- Spoon the cornbread batter over the beef layer in the dish. Sprinkle with remaining cheese.
- Bake for 25 to 30 minutes, or until the cornbread topping is golden and a toothpick inserted into the center comes out clean.
Cup of Yum
Nutrition Information
Calories
510kcal
(26%)
Carbohydrates
47g
(16%)
Protein
29g
(58%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.3g
(15%)
Cholesterol
98mg
(33%)
Sodium
432mg
(18%)
Potassium
765mg
(16%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
335IU
(7%)
Vitamin C
4mg
(4%)
Calcium
291mg
(29%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 510
% Daily Value*
| Calories | 510kcal | 26% |
| Carbohydrates | 47g | 16% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 98mg | 33% |
| Sodium | 432mg | 18% |
| Potassium | 765mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 335IU | 7% |
| Vitamin C | 4mg | 4% |
| Calcium | 291mg | 29% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.