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Mexican Fried Rice
This Mexican Fried Rice dish has quickly become one of our family favorites.
Prep Time
10 mins
Cook Time
10 mins
Total Time
14 mins
Servings: 6
Calories: 360 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 2 teaspoons canola oil
- 4 large eggs, whisked
- 4 cups cooked brown rice
- 1 can black beans, drained (about 2 cups cooked beans)
- 1 cup frozen corn kernels, defrosted
- 1 cup mild salsa
- 1/2 cup grated Mexican blend cheese
- 1/2 teaspoon ground cumin
Instructions
- Heat 1 teaspoon oil in a skillet or wok over medium-high heat. Stir fry the eggs for 30 seconds and remove to a plate.
- Place the additional teaspoon oil in the skillet. Toss in the brown rice, beans, corn, salsa and cumin. Cook, stirringly continuously, until heated through, about 2 minutes.
- Stir in the eggs and cheese to warm through and combine.
Cup of Yum
Nutrition Information
Calories
360kcal
(18%)
Carbohydrates
60g
(20%)
Protein
17g
(34%)
Fat
7g
(11%)
Cholesterol
10mg
(3%)
Sodium
130mg
(5%)
Fiber
10g
(40%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 360
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 60g | 20% |
| Protein | 17g | 34% |
| Fat | 7g | 11% |
| Cholesterol | 10mg | 3% |
| Sodium | 130mg | 5% |
| Fiber | 10g | 40% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.