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Mexican Fruit Salad Recipe
Mexican Fruit Salad Recipe-combines various fresh and flavorful fruits with a sweet and tangy dressing. The fruit used in the salad is ripe and juicy, which gives it a burst of natural sweetness and a refreshing texture. Make it for any gathering in just 10 minutes!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 145 kcal
Course:
Dessert , Salad
Cuisine:
Mexican
Ingredients
- 2 cups Mango cut into cubes
- 2 cups papaya cut into cubes
- 2 cups pineapple cut into cubes
- 2 cups watermelon cut into cubes
- 2 cups kiwis sliced
- ½ cup fresh squeezed orange juice
- Juice and zest of 1 lime
- ¼ teaspoon ground cinnamon
- 1 tablespoon fresh mint cut into thin strips
- 1 teaspoon honey
Optional:
- ½ cup unsweetened coconut flakes
- Chile-lime salt such as Tajin, to taste
- chopped nuts such as almonds or pecans, shredded coconut, or whipped cream
Instructions
- Wash and chop your fruit into cubes or bite-sized pieces and place them in a large mixing bowl.
- In a separate small mixing bowl, whisk together the orange juice, lime juice and zest, honey, and cinnamon (optional) until well combined.
- Pour the dressing over the fruit and toss gently to combine.
- Add the chopped mint leaves and toss again.
- Transfer the fruit salad to a serving bowl and sprinkle with any optional toppings you like. You can also serve the fruit salad in a pineapple half for a pretty presentation.
- Serve immediately and enjoy your delicious Mexican fruit salad!
Cup of Yum
Notes
- Note: You can use any combination of fruit you like for this salad, but it's best to use various colors and textures to make it more visually appealing. Additionally, you can adjust the sweetness and tartness of the dressing to your liking by adding more or less honey and lime juice.
Nutrition Information
Calories
145kcal
(7%)
Carbohydrates
29g
(10%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Sodium
9mg
(0%)
Potassium
381mg
(11%)
Fiber
5g
(20%)
Sugar
21g
(42%)
Vitamin A
1119IU
(22%)
Vitamin C
103mg
(114%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 145
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 29g | 10% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 9mg | 0% |
| Potassium | 381mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 21g | 42% |
| Vitamin A | 1119IU | 22% |
| Vitamin C | 103mg | 114% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.