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Mexican Macaroni Salad (Vegan!)
5 from 6 votes

Mexican Macaroni Salad (Vegan!)

A creamy macaroni salad with Mexican-style flavors! Tossed in a flavorful southwest dressing and so easy to prepare. Great for picnics, potlucks, light lunches, etc.

Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 (1-cup servings)
Calories: 234 kcal
Course: Side Dish, Main Course, Salad
Cuisine: Vegan, gluten-free

Ingredients

  • 8 oz. elbow pasta
  • 15 oz. black beans canned
  • 1 cup corn sweet, cooked
  • 1 bell pepper orange
  • 2 Roma tomato
  • 2-3 green onions
  • 1/4 cup cilantro fresh
For the creamy dressing:
  • 3/4 cup cashew mayo
  • 1/2 cup salsa
  • 1 Tbsp. lime juice fresh
  • 2 tsp. taco seasoning

Instructions

    Cup of Yum
  1. Cook pasta according to package instructions, leaving al dente (slightly firm, not mushy).
  2. Meanwhile, make dressing: Add all dressing ingredients to a small bowl and stir to combine.
  3. Prepare salad: Dice bell pepper, tomatoes, and green onion. Roughly chop cilantro. Add to large bowl with black beans (rinsed and drained) and corn.
  4. When pasta is done cooking, drain well and add to bowl. Immediately add dressing and toss well. Serve immediately or chill for at least an hour to let flavors further blend.

Notes

  • *For gluten-free: Use GF pasta. Banza makes a great elbow noodle.
  • Yield: Recipe makes about 8-9 cups salad.
  • Storing: Store leftovers in an airtight container in the fridge. It keeps for about 4 days.
  • Recipe inspired by Ree Drummond.

Nutrition Information

Calories 234kcal (12%) Carbohydrates 39g (13%) Protein 9g (18%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Potassium 398mg (8%) Fiber 6g (24%) Sugar 3g (6%) Vitamin A 793IU (16%) Vitamin C 27mg (30%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 8 (1-cup servings)

Amount Per Serving

Calories 234

% Daily Value*

Calories 234kcal 12%
Carbohydrates 39g 13%
Protein 9g 18%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Potassium 398mg 8%
Fiber 6g 24%
Sugar 3g 6%
Vitamin A 793IU 16%
Vitamin C 27mg 30%
Calcium 45mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.