Mexican Shredded Beef
Mexican Shredded Beef features a richly spiced beef shoulder roast cooked low and slow until it is fork tender. The beef is coated with a blend of ancho chile powder, oregano, smoked paprika, and other spices. It is browned and then slow-cooked with garlic, onions, citrus juices, crushed tomatoes, and beef broth. The result is tender shredded beef with a smoky, slightly tangy sauce that can be served on its own or as a filling for tacos and burritos.
Ingredients
Spice Rub
- 1 tablespoon ancho chile powder
- 1 tablespoon oregano dried
- 1/2 tablespoon smoked paprika
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1 teaspoon cumin ground
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper ground
Beef
- 1 tablespoon olive oil
- 3 pounds beef shoulder roast
- 6 garlic clove minced
- 1 1/2 cups onion diced, yellow or white
- 1 cup orange juice fresh
- 1/4 cup lime juice fresh
- 15 ounce crushed tomatoes canned
- 2 cups beef broth
- black pepper
- salt
- water
Instructions
- Stir together spice rub ingredients in a small bowl.
- Rub spice mixture onto the surface of the roast.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the beef, and cook until browned on all sides.
- Place beef in slow cooker insert.
- Reduce heat to medium.
- Add garlic and onion to now-empty skillet, and cook 3-4 minutes, stirring regularly, until onions have just softened.
- Pour onions and garlic around roast.
- Add remaining ingredients to slow cooker.
- Pour in enough water so that the beef is about 2/3 covered with liquid.
- Cover, and cook on LOW for 8-10 hours. Beef will be done cooking when it is fork tender.
- Remove the beef, and shred with 2 forks.
- Turn slow cooker to HIGH and let the sauce cook with the lid OFF for about 20 minutes to thicken the sauce.
- Serve beef topped with sauce, or return beef to slow cooker and toss beef in sauce.
Notes
- Ancho chile powder is preferred for its milder and smokier taste, but you can adjust spices to your liking.
- Chuck roast or similar cuts can be used instead of beef shoulder roast.
- Nutrition values provided are estimates and may vary based on ingredient brands and quantities.
Nutrition Information
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 236
% Daily Value*
| Serving | 1serving | |
| Calories | 236kcal | 12% |
| Carbohydrates | 4g | 1% |
| Protein | 34g | 68% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 91mg | 30% |
| Sodium | 403mg | 17% |
| Potassium | 651mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 430IU | 9% |
| Vitamin C | 5.3mg | 6% |
| Calcium | 40mg | 4% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.