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Mexican Street Corn Chicken
This Mexican Street Corn Chicken is a FAVORITE chicken breast dinner. With tender chicken smothered in a creamy corn mixture, it has all the flavors of Mexican Elote, but made with minimal time and effort.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 servings
Calories: 492 kcal
Course:
Dinner
Cuisine:
Mexican
Ingredients
- 2 lbs boneless, skinless chicken breast (4-6 thin chicken breasts)
- 3 cups sweet corn (2 cans, drained)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1/2 tbsp lime juice
- 1½ tsp chili powder
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper (optional)
Topping
- 1/4 cup queso fresco crumbled
- 1/4 cup cilantro chopped
Instructions
- In a large bowl, combine the sweet corn, mayonnaise, sour cream, lime juice, and chili powder and mix to combine.
- In a casserole dish, lay the thin chicken breasts flat in the dish. Then season with salt, garlic powder and cayenne pepper. Spread the corn mixture evenly over the top of the chicken.
- Bake at 350˚F, uncovered, for 30-40 minutes or until the chicken is cooked through (165˚F internal temp.) Then remove from the oven and garnish the top with crumbled queso fresco and chopped cilantro.
Cup of Yum
Nutrition Information
Serving
1chicken breast
Calories
492kcal
(25%)
Carbohydrates
24g
(8%)
Protein
53g
(106%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Cholesterol
164mg
(55%)
Sodium
958mg
(40%)
Potassium
1059mg
(30%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
694IU
(14%)
Vitamin C
6mg
(7%)
Calcium
79mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 492
% Daily Value*
Serving | 1chicken breast | |
Calories | 492kcal | 25% |
Carbohydrates | 24g | 8% |
Protein | 53g | 106% |
Fat | 23g | 35% |
Saturated Fat | 6g | 30% |
Cholesterol | 164mg | 55% |
Sodium | 958mg | 40% |
Potassium | 1059mg | 23% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 694IU | 14% |
Vitamin C | 6mg | 7% |
Calcium | 79mg | 8% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.