0 from 54 votes
Mexican street corn dip
Mexican street corn dip is the perfect recipe for easy entertaining and will be a sure favorite. Creamy, spicy and simply delicious.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 10 people as an appetizer
Calories: 187 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 1 kg sweet corn fresh or frozen
- 1 tbsp olive oil
- 1 red onion finely chopped
- 1-2 red chilli finely chopped (taste and adjust to your preference)
- 1 cup coriander / cilantro finely chopped
- 1 cup feta cheese crumbled
- 1/3 cup Hellmann's Mayonnaise
- 1/3 cup sour cream
- 1-2 tbsp lemon/lime juice taste and adjust
- salt to taste
- pepper to taste
Instructions
- If using frozen corn, thaw and drain.
- Heat the oil in a large frying pan then add the corn.
- Cook the corn until golden brown and toasted.
- Allow to cool then combine with all the other ingredients and mix well.
- Serve the Mexican street corn dip with tortilla/corn chips and extra lime for squeezing.
Cup of Yum
Nutrition Information
Calories
187kcal
(9%)
Carbohydrates
24g
(8%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
18mg
(6%)
Sodium
231mg
(10%)
Potassium
276mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
530IU
(11%)
Vitamin C
13.7mg
(15%)
Calcium
89mg
(9%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 10people as an appetizer
Amount Per Serving
Calories 187
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 18mg | 6% |
| Sodium | 231mg | 10% |
| Potassium | 276mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 13.7mg | 15% |
| Calcium | 89mg | 9% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.