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Mexican Street Corn Pasta Salad
This Mexican Street Corn Pasta Salad is the perfect way to use up those fresh summer ears of corn! Fresh vegetables and pasta are tossed in a Mexican chili lime sauce and served chilled.
Prep Time
20 mins
Total Time
20 mins
Servings: 8
Calories: 336 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
for the pasta salad
- 2 cups ditalini pasta measured dry (about half box)
- 6 ears corn fresh
- 1 cup red onion diced (about 1 small onion)
- 1 Jalapeno pepper small to medium, depending on how spicy you like it
- 1 can black beans drained and rinsed
- 1/4 cup cilantro fresh, chopped
- 6 oz cojita cheese crumbled
for the dressing
- 1/2 cup sour cream
- 1/2 cup real mayonnaise
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 lime zest and juice
optional garnish
- grated cojita cheese
- chopped cilantro
Instructions
- Bring a medium pot of water to a boil. Salt liberally, add pasta and cook according to package instructions.
- Strain and rinse with cold water. Set aside.
- Cut fresh corn off the cob and use the back of the knife to scrape out the milk
- Add cooked pasta, corn, red onion, jalapeno, black beans, cilantro, and cojita cheese to a large bowl. Stir to combine.
Cup of Yum
for the dressing
- Add all ingredients to a small bowl and whisk to combine.
- Add sauce to the main bowl of ingredients and stir well until all pasta and vegetables are coated with sauce.
- Serve at room temperature or chilled. Garnish with additional grated cojita and fresh chopped cilantro. Enjoy!
Cup of Yum
Nutrition Information
Calories
336kcal
(17%)
Carbohydrates
43g
(14%)
Protein
9g
(18%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
14mg
(5%)
Sodium
393mg
(16%)
Potassium
293mg
(8%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
361IU
(7%)
Vitamin C
6mg
(7%)
Calcium
46mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 336
% Daily Value*
Calories | 336kcal | 17% |
Carbohydrates | 43g | 14% |
Protein | 9g | 18% |
Fat | 14g | 22% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 7g | 41% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 0.03g | 2% |
Cholesterol | 14mg | 5% |
Sodium | 393mg | 16% |
Potassium | 293mg | 6% |
Fiber | 5g | 20% |
Sugar | 3g | 6% |
Vitamin A | 361IU | 7% |
Vitamin C | 6mg | 7% |
Calcium | 46mg | 5% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.