Servings
Font
Back
3.6 from 654 votes

Microwave Mac & Cheese for One

Whip up a mug of creamy microwave macaroni and cheese for one in just minutes. No leftovers, no hassle, just pure comfort!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 440 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1/3 cup small macaroni elbow noodles, uncooked!
  • 1/2 cup water
  • 1/4 cup whole milk
  • 1/2 cup pre-packaged finely shredded cheese we like a cheddar/jack blend

Instructions

    Cup of Yum
  1. Put the macaroni and the water into a mug. Microwave on full power for 2 minutes. Stir. (Note: the water will boil over just a bit, that is fine)
  2. Microwave for another minute. Stir.
  3. Microwave for a fourth minute, and then check to see that all the water has been absorbed. If not, microwave a bit more, until it is gone.
  4. Stir in the milk and shredded cheese and microwave for a final 30-60 seconds. Stir well, and enjoy.

Notes

  • If you are grating your own cheese, try adding a pinch (1/8 tsp) of cornstarch to the milk.
  • If you're a mac and cheese freak like I am, try these other recipes ~
  • CACIO E PEPE MACARONI AND CHEESE
  • 4 ALARM MACARONI AND CHEESE
  • BREAKFAST MACARONI AND CHEESE
  • SMOKED GOUDA MACARONI AND CHEESE

Nutrition Information

Calories 440kcal (22%) Carbohydrates 39g (13%) Protein 21g (42%) Fat 22g (34%) Saturated Fat 12g (60%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 64mg (21%) Sodium 401mg (17%) Potassium 239mg (7%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 665IU (13%) Calcium 488mg (49%) Iron 1mg (6%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 440

% Daily Value*

Calories 440kcal 22%
Carbohydrates 39g 13%
Protein 21g 42%
Fat 22g 34%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 64mg 21%
Sodium 401mg 17%
Potassium 239mg 5%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 665IU 13%
Calcium 488mg 49%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.