
0 from 132 votes
Microwave Mug Quiche Recipe
Enjoy a delicious, high-protein Microwave Mug Quiche in minutes with my Make Ahead Mug Meals! Enjoy this Mug Quiche and almost 100 Mug Meal recipes!
Course:
Breakfast
Cuisine:
French
Ingredients
- 4 tablespoons all purpose flour
- ⅛ teaspoon baking powder
- 1/16 teaspoon baking soda
- ⅛ teaspoon salt
- 3 tablespoons milk (for the pastry)
- 1 tablespoon olive oil
- 1 egg , beaten
- 2 tablespoons milk (or water, for the quiche filling)
- 2 tablespoon cheese , grated
- 1 tablespoon cooked ham , chopped
Notes
- Get almost 100 more Mug Recipes on Gemma's Mug Meals Collection page!