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Middle Eastern Syrian Salad
This easy to make and flavorful Middle Eastern Syrian Salad is dressed with lemon juice, fresh garlic, olive oil and mint.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 120 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 6 cups romaine (chopped)
- 1 large tomato (chopped)
- 4 white radishes (thinly sliced)
- 1 red pepper (diced)
- 1 peeled cucumber (chopped)
- ¼ cup chopped parsley
- ¼ cup chopped mint (or 2 tablespoons dried mint)
- 1 lemon (juiced )
- 2 cloves garlic (grated/crushed)
- 4 teaspoons extra virgin olive oil
- 2 tablespoons Za’atar
- salt and pepper to taste
Instructions
- Place salad ingredients romaine through cucumber, in a large bowl.
- Add fresh parsley and mint.
- Squeeze the juice of one lemon around the bowl, carefully holding your opposite hand underneath to catch the seeds.
- Grate garlic directly over the salad using a microplane.
- Drizzle olive oil around the edge of the salad (this will help ensure the salad is dressed evenly as you toss.)
- Using, hands, gently toss the salad together. Sprinkle with zaatar, salt and pepper to taste.
Cup of Yum
Nutrition Information
Calories
120kcal
(6%)
Carbohydrates
16.9g
(6%)
Protein
3.5g
(7%)
Fat
5.2g
(8%)
Saturated Fat
0.8g
(4%)
Sodium
11mg
(0%)
Fiber
4.6g
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 120
% Daily Value*
Calories | 120kcal | 6% |
Carbohydrates | 16.9g | 6% |
Protein | 3.5g | 7% |
Fat | 5.2g | 8% |
Saturated Fat | 0.8g | 4% |
Sodium | 11mg | 0% |
Fiber | 4.6g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.