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Minestrone Primavera
This Minestrone Primavera is packed full of green goodness. It's so healthy, fresh and packed full of all the flavours of Spring.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 215 kcal
Course:
Soup
Cuisine:
Italian
Ingredients
- ~2.8 oz (80g) broad beans , fava
- ~5/8 cup (90g) peas , frozen
- ~5.6 oz (160g) green beans chopped
- 1 leek
- 2 cloves garlic finely chopped
- 1 zucchini/courgette
- ~8.1 oz (230g) cannellini beans canned
- 6 cups (1.5 litres) chicken stock
- 1 large handful basil chopped
- Pecorino cheese for serving
- 1 tbsp olive oil
- salt and pepper to season
Instructions
- Add the olive oil to a large pot under a medium/low heat.
- Cut the end and stalk off the leek then cut into slices. Cut the zucchini in half length-ways then cut into slices. Add the leek and zucchini to the pot and sauté until soft, add the garlic and fry for another minute.
- Add the green beans then the chicken stock. Bring to a boil then turn down to a simmer. Add the peas, broad beans, cannellini beans, basil and a pinch of salt and pepper.
- Simmer for 5 minutes then serve. Top with a grating of pecorino cheese.
Cup of Yum
Notes
- *Please not this recipe was tested and developed using metric measurements all imperial measurements are an approximate.
Nutrition Information
Calories
215kcal
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 215
% Daily Value*
Calories | 215kcal | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.