4.5 from 84 votes
Mini Chicken Enchilada Cups
Mini Chicken Enchilada Cups are a quick and easy way to do enchiladas!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 12 Enchilada Cups
Calories: 137 kcal
Course:
Appetizer , Dinner
Cuisine:
American , Mexican
Ingredients
- 2 boneless skinless chicken breasts, cooked and shredded
- 4 ounce can diced green chiles
- 1/2 cup frozen fire roasted or regular corn, defrosted
- 1 green onion, thinly sliced
- 2 tablespoons chopped cilantro
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 cup enchilada sauce
- 1/4 cup plain greek yogurt
- 2/3 cup shredded cheese, divided
- Kosher salt and fresh ground black pepper to taste
- 12 mini corn tortillas, sometimes called "street taco" size
Instructions
- Preheat oven to 350° F. and spray a standard muffin pan with cooking spray. Wrap the mini corn tortillas in damp paper towels and microwave for 30 seconds or until warm and pliable. Gently press one down into each muffin cup. Bake for 10-12 minutes or until crisp and hardened on the sides.
- While the tortillas bake mix together the shredded chicken, green chiles, corn, green onion, cilantro, spices, enchilada sauce, Greek yogurt and 1/3 cup of shredded cheese until combined. Divide the filling evenly into each of the baked tortilla cups. Top with the remaining 1/3 cup of cheese and bake until the filling is warm and the cheese is melted, about 10-12 minutes.
- Serve the mini chicken enchilada cups with toppings such as diced tomatoes, cilantro, green onions, plain Greek yogurt or sour cream, salsa and black olives.
Cup of Yum
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
15g
(5%)
Protein
12g
(24%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Cholesterol
24mg
(8%)
Sodium
168mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 12Enchilada Cups
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 24mg | 8% |
| Sodium | 168mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.