5.0 from 108 votes
Mint Chocolate Dessert
Mint Chocolate is one of the greatest flavour combinations ever invented and we couldn’t think of a better way to celebrate than to make this Mint Chocolate Dessert.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 desserts
Calories: 232 kcal
Course:
Dessert
Cuisine:
British
Ingredients
- 100 g chocolate dark
- 100 g 0% crème fraîche
- 250 g 0% Fat Free Greek yogurt
- 4 tablespoon maple syrup
- 2 teaspoon mint extract
- Fresh mint and chocolate shavings for serving; optional
Instructions
- Add some boiling water to a saucepan and then put a glass bowl on the pan, making sure that the bottom of the bowl doesn’t touch the water. Break 100 g Chocolate into the bowl and gently heat the pan, stirring the chocolate constantly until melted.
- Add 100 g 0% Creme Fraiche to the melted chocolate and stir.
- Stir the chocolate mixture into 250 g 0% Fat Free Greek yogurt in a separate bowl and add 2 teaspoon Mint Extract and 4 tablespoon Maple syrupix well.
- Divide between 4 glasses top with Fresh mint and chocolate shavings.
Cup of Yum
Notes
- If chocolate and mint together isn’t your thing, then why not give chocolate and orange a try?
- Keep it simple with some vanilla extract or add a little nutty flavour with some almond extract.
Nutrition Information
Serving
1dessert
Calories
232kcal
(12%)
Carbohydrates
31g
(10%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Sodium
2mg
(0%)
Potassium
41mg
(1%)
Fiber
2g
(8%)
Sugar
28g
(56%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4desserts
Amount Per Serving
Calories 232
% Daily Value*
| Serving | 1dessert | |
| Calories | 232kcal | 12% |
| Carbohydrates | 31g | 10% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Sodium | 2mg | 0% |
| Potassium | 41mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 28g | 56% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.