5 from 144 votes
Miso Glazed Salmon
Miso Glazed Salmon features salmon fillets coated with a savory-sweet glaze made from miso paste, brown sugar, soy sauce, sesame oil, and mirin. The salmon is marinated to deepen the flavor, then broiled to caramelize the glaze and create crispy edges while keeping its center tender and moist. Optional toasted sesame seeds and chopped green onions finish the dish for added texture and freshness.
Prep Time
5 mins
Cook Time
12 mins
Additional Time
15 mins
Total Time
32 mins
Servings:
4
servings
Calories:
297 kcal
Course:
Main Course
Cuisine:
Asian, Japanese
Ingredients
- 4 salmon fillets
- 3 tablespoons miso paste
- 1-2 tablespoons brown sugar
- 1 tablespoon soy sauce
- ½ tablespoon sesame oil
- 1½ tablespoons mirin
For Garnish (optional)
- 1 teaspoon sesame seeds toasted
- green onion chopped
Instructions
- Make the Miso Glaze: In a small bowl, whisk together the miso paste, brown sugar, soy sauce, sesame oil, and mirin until smooth. Taste and adjust for sweetness or saltiness as needed.
- Marinate the Salmon: Place the salmon fillets in a shallow dish or bowl. Pour half of the glaze over the salmon, coating each fillet evenly. Cover and let marinate for at least 15–30 minutes (or up to 2 hours in the fridge for deeper flavor). Reserve the remaining glaze for later.
- Prep the Oven: Turn the broiler on high (550ºF/288ºC) and position a rack in the center of the oven. Let it preheat for 5 minutes.
- Broil the Salmon: Line a baking sheet with foil and place the marinated salmon fillets skin-side down. Broil for 10–12 minutes, or until the internal temperature reaches 120–130°F at the thickest part.
- Glaze and Finish: In the final 2 minutes of broiling, brush the reserved miso glaze over the top of the salmon for a glossy, flavorful finish.
- Garnish and Serve: Remove from oven, sprinkle with sesame seeds and chopped green onions. Serve hot with rice, noodles, or veggies.
Cup of Yum
Notes
- Check salmon doneness at 120–125°F for medium or 130–135°F for well-done to maintain moisture as it rests.
- Marinate for at least 15–30 minutes, or up to 2 hours in the fridge to boost flavor depth.
- For crispy caramelized edges, broil during the last 1–2 minutes, watching carefully to avoid burning.
- Lining your pan with parchment or foil aids easy cleanup.
Nutrition Information
Calories
297kcal
(15%)
Carbohydrates
7g
(2%)
Protein
35g
(70%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
4g
(20%)
Cholesterol
94mg
(31%)
Sodium
677mg
(28%)
Potassium
867mg
(18%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
75IU
(2%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 297
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 7g | 2% |
| Protein | 35g | 70% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 677mg | 28% |
| Potassium | 867mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 75IU | 2% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.