5.0 from 15 votes
Miso Salmon Bites
Make this simple salmon bite recipe with a delicious miso marinade!
Prep Time
10 mins
Cook Time
10 mins
Servings: 3 servings
Calories: 274 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- 18 oz skinless salmon about three 6oz fillets
- 2 tbsp rice vinegar
- 1 tbsp soy sauce
- 1 tbsp miso paste - red or white - I used red
- 1 tsp honey
- ½ tsp sesame oil
- ½ tsp ground ginger
- ½ tsp garlic powder
Instructions
- Preheat oven to 475F and line a baking sheet with parchment paper.
- Cut salmon into bite sized pieces and place in a mixing bowl.
- In a separate bowl whisk together rice vinegar, soy sauce, miso paste, honey, sesame oil, ginger and garlic. Whisk until the miso paste is completely dissolved and mixed in.
- Pour mixture over salmon cubes and toss to coat. Place salmon cubes on the lined baking sheet and brush any remaining marinade over the tops.
- Bake at 475F for 5-6 minutes. Remove from oven and serve immediately.
Cup of Yum
Nutrition Information
Serving
6oz
Calories
274kcal
(14%)
Carbohydrates
4g
(1%)
Protein
35g
(70%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
4g
Cholesterol
94mg
(31%)
Sodium
622mg
(26%)
Potassium
870mg
(25%)
Fiber
0.5g
(2%)
Sugar
2g
(4%)
Vitamin A
73IU
(1%)
Vitamin C
0.02mg
(0%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 274
% Daily Value*
| Serving | 6oz | |
| Calories | 274kcal | 14% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 622mg | 26% |
| Potassium | 870mg | 19% |
| Fiber | 0.5g | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 73IU | 1% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.