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Miso Shōgayaki (Miso Ginger Pork)

Shōgayaki (生姜焼き), a staple of Japanese home-cooking, is made by grilling pork chops marinated in a fragrant ginger miso sauce.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 2 servings
Calories: 395 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 330 grams pork chops (¼ to ⅓ inch thick)
  • 4 tablespoons sake
  • 3 tablespoons miso
  • 2 tablespoons granulated sugar
  • 1 tablespoon fresh ginger (peeled and grated about 20 grams)

Instructions

    Cup of Yum
  1. Use a sharp knife to slice shallow slits about ¼" apart in one direction all the way across one side of each piece of meat.
  2. Flip the cutlets over and make the same slits perpendicular to the directions of the slits on the first side. If you make the slits in the same direction you run the risk of cutting all the way through the meat.
  3. In a small bowl, whisk together the sake, miso, sugar and ginger to make the Shōgayaki sauce.
  4. Dip each piece of pork in the ginger miso marinade and place them on a tray. Pour any remaining marinade on top of the pork. Let this marinate as you prepare the rest of dinner. Five minutes should be plenty of time, but you can let it marinate overnight if you want.
  5. To fry simply heat a frying pan over medium-high heat until hot (but not smoking hot). Lightly oil your pan (if you're using a lean piece of pork or other meat you may need a bit more oil) and add the marinated pork chops in a single layer.
  6. Brown on one side, flip and brown the other side. Because the sweet marinade will burn easily If the pork starts to burn before it's cooked through, turn down the heat.
  7. Serve your Shōgayaki with steamed veggies, or shredded cabbage and rice.

Nutrition Information

Calories 395kcal (20%) Carbohydrates 20g (7%) Protein 38g (76%) Fat 13g (20%) Saturated Fat 4g (20%) Cholesterol 110mg (37%) Sodium 1031mg (43%) Potassium 669mg (19%) Fiber 1g (4%) Sugar 13g (26%) Calcium 26mg (3%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 395

% Daily Value*

Calories 395kcal 20%
Carbohydrates 20g 7%
Protein 38g 76%
Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 1031mg 43%
Potassium 669mg 14%
Fiber 1g 4%
Sugar 13g 26%
Calcium 26mg 3%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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