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Mixed Berry Smoothie
This quick Mixed Berry Smoothie is made with frozen strawberries, raspberries and blackberries, blended with banana, yogurt, almond milk and almond butter!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 332 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups frozen mixed berries
- 2 bananas
- ¼ cup Greek yogurt
- 2 tablespoons almond butter
- 2 cups almond milk
Instructions
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Cup of Yum
Notes
- Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it's best to consume immediately after making
- Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
- Equipment: I make my smoothies in my Vitamix. It has a "smoothie" button so it does all the work for me until the ingredients are well blended.
- Instead of almond milk, you can use any other plant-based milk to keep this vegan, or use regular or 2% milk
Nutrition Information
Calories
332kcal
(17%)
Carbohydrates
51g
(17%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
338mg
(14%)
Potassium
661mg
(19%)
Fiber
10g
(40%)
Sugar
29g
(58%)
Vitamin A
147IU
(3%)
Vitamin C
14mg
(16%)
Calcium
401mg
(40%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 332
% Daily Value*
| Calories | 332kcal | 17% |
| Carbohydrates | 51g | 17% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 338mg | 14% |
| Potassium | 661mg | 14% |
| Fiber | 10g | 40% |
| Sugar | 29g | 58% |
| Vitamin A | 147IU | 3% |
| Vitamin C | 14mg | 16% |
| Calcium | 401mg | 40% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.