0 from 57 votes
Mixed Fruit Slice
The 3-ingredient slice recipe that your friends will want a copy of!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 18 squares
Calories: 108 kcal
Course:
Dessert
Cuisine:
Australian
Ingredients
- 375 grams mixed fruit
- 395 grams sweetened condensed milk
- 1 cup SR flour (125 grams) (or 1 cup plain/all-purpose flour + 2 teaspoons baking powder)
Instructions
- Grease a slice tin (approx 28 x 18cm) and line with baking paper, leaving paper overhanging at sides to assist with removal of slice later.
- Pre-heat oven to moderate (180 degrees celsius, fan-forced).
- Stir mixed fruit and condensed milk together until well combined.
- Sift in the flour and stir again until combined.
- Pour mixture into slice tin, smoothing mixture out with a spatula to reach the edges, and place into oven.
- Bake for 30 minutes or until a golden brown colour.
- Leave slice in tin until almost cool and then remove from tin and slice into 18 squares (3 x 6).
Cup of Yum
Nutrition Information
Calories
108kcal
(5%)
Carbohydrates
20g
(7%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
7mg
(2%)
Sodium
29mg
(1%)
Potassium
107mg
(3%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
122IU
(2%)
Vitamin C
1mg
(1%)
Calcium
64mg
(6%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 18squares
Amount Per Serving
Calories 108
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 20g | 7% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 29mg | 1% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 64mg | 6% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.