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Mixed Green Salad with Avocado Dressing
Balanced, flavorful, and enjoyable—this recipe has it all.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 cups
Calories: 622 kcal
Course:
Salad
Cuisine:
French
Ingredients
- 4 hard boiled eggs 4 hard boiled eggs
- 4 radishes 4 paper thin cut radishes
- Parmesan Cheese shaved parmesan cheese
- 1 cup Greek yogurt 1 cup plain Greek yogurt
- 1 avocado 1 small, halved, pitter and hard shell removed avocado
- 1 garlic 1 garlic clove
- 0.5 cup parsley 1/2 cup washed and stem removed fresh parsley
- 2 red wine vinegar 2 tablsepoons red wine vinegar
- 0.25 cup olive oil 1/4 cup olive oil
- 0.5 tsp salt 1/2 teaspoon salt
Instructions
- Clean the salad and place it in a large salad bowl.
- Combine yogurt, avocado, garlic, parsley, lime juice, red wine vinegar, olive oil and salt in a blender and process until smooth. Add more oil if need be.
- Mix the salad, radishes with the avocado dressing. Place a mound in a dish.
- Slice the hard boiled eggs and place them alongside the salad.
- Sprinkle the shaved Parmesan cheese in top of salad.
Cup of Yum
Nutrition Information
Calories
622kcal
(31%)
Carbohydrates
15g
(5%)
Protein
25g
(50%)
Fat
52g
(80%)
Saturated Fat
9g
(45%)
Cholesterol
378mg
(126%)
Sodium
760mg
(32%)
Potassium
856mg
(24%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
1930IU
(39%)
Vitamin C
31.7mg
(35%)
Calcium
193mg
(19%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 622
% Daily Value*
| Calories | 622kcal | 31% |
| Carbohydrates | 15g | 5% |
| Protein | 25g | 50% |
| Fat | 52g | 80% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 378mg | 126% |
| Sodium | 760mg | 32% |
| Potassium | 856mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 1930IU | 39% |
| Vitamin C | 31.7mg | 35% |
| Calcium | 193mg | 19% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.