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5.0 from 15 votes

Moana Mocktail Recipe

An easy mocktail recipe that combines a sweet strawberry puree with a tropical juice mixture. It's one of the best mocktail recipes for someone looking for something that's a tad sweet without being overly so.

Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 103 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 4 oz coconut water
  • 12 ounce pineapple juice
  • ½ lb strawberries washed and stemmed
  • 3 Tbs granulated sugar
  • 1 Tbs water
  • Blue Food coloring

Instructions

    Cup of Yum
  1. Place strawberry, sugar, and water in a large bowl and use an immersion blender to blend into a smooth strawberry puree. If you don't have an immersion blender, you can use a regular blender as well. Pour the puree mixture evenly at the bottom of four 6 ounce glasses.
  2. Combine coconut water and pineapple juice and mix thoroughly. Add one drop of blue food coloring and stir until well combined.
  3. Split coconut + pineapple mixture evenly on top of the strawberry puree.
  4. Use a stirring stir or chopstick to swirl mixture into the strawberry puree to give that swirl lava look.
  5. Garnish with fresh strawberries, pineapple, and candy fish (optional).

Nutrition Information

Serving 6g Calories 103kcal (5%) Carbohydrates 25g (8%) Sodium 32mg (1%) Potassium 268mg (8%) Fiber 1g (4%) Sugar 20g (40%) Vitamin C 42.5mg (47%) Calcium 27mg (3%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 103

% Daily Value*

Serving 6g
Calories 103kcal 5%
Carbohydrates 25g 8%
Sodium 32mg 1%
Potassium 268mg 6%
Fiber 1g 4%
Sugar 20g 40%
Vitamin C 42.5mg 47%
Calcium 27mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.