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Mongolian Beef
Tender, juicy strips of stir-fried beef in a luxuriously flavorful sauce! This Mongolian Beef recipe takes the flavor over the top, is quick and easy to make, and rivals your favorite Chinese takeout!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 366 kcal
Course:
Main Course
Cuisine:
Chinese , American
Ingredients
- 1 pound flank steak or beef tenderloin cut into thin strips (this recipe also works great with chicken) (See note for vegan option)
- cornstarch for coating
- 2 tablespoons cooking oil
- For the sauce:
- 2 teaspoons fresh ginger , minced
- 1 tablespoon fresh garlic , minced
- 3 tablespoons hoisin sauce (a critical ingredient)
- OR Best Homemade Hoisin Sauce , click link for recipe (highly recommended for the ULTIMATE flavor!)
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup tamari (can substitute low sodium soy sauce but tamari has a much better/richer flavor)
- 1/2 cup water
- 2 teaspoons cornstarch
- 1/2 cup brown sugar
- 2 bunches green onions , cut into 2 inch pieces
Instructions
- Add some oil to a hot wok or heavy skillet. Lightly coat the beef strips in cornstarch and shake to remove excess. Stir-fry beef until caramelized on both sides. Remove the meat from the wok and set aside. Discard all but 2 teaspoons of the oil.
- To make sauce: Add the ginger and garlic to the wok and stir-fry for about 30 seconds. Add remaining sauce ingredients, except for the green onions. Let the sauce simmer for 2 minutes, until sauce begins to thicken.
- Return beef to the sauce and stir to coat. Add the green onions and stir again to coat. Simmer for 1 minute seconds. Serve immediately with steamed rice and/or crispy fried cellophane noodles.
Cup of Yum
Notes
- Vegetarian/Vegan: Use Yves Meatless Beef Strips, Butler's Soy Curls or tofu (cut into 1/4 in. thick, 1 in. long strips and prepared as outlined here: https://www.daringgourmet.com/baked-tofu/
Nutrition Information
Calories
366kcal
(18%)
Carbohydrates
33g
(11%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
68mg
(23%)
Sodium
1028mg
(43%)
Potassium
497mg
(14%)
Sugar
28g
(56%)
Vitamin A
60IU
(1%)
Vitamin C
1.7mg
(2%)
Calcium
60mg
(6%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 366
% Daily Value*
Calories | 366kcal | 18% |
Carbohydrates | 33g | 11% |
Protein | 26g | 52% |
Fat | 13g | 20% |
Saturated Fat | 3g | 15% |
Cholesterol | 68mg | 23% |
Sodium | 1028mg | 43% |
Potassium | 497mg | 11% |
Sugar | 28g | 56% |
Vitamin A | 60IU | 1% |
Vitamin C | 1.7mg | 2% |
Calcium | 60mg | 6% |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.