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Monster Cookie Energy Balls
4.7 from 117 votes

Monster Cookie Energy Balls

Monster Cookie Energy Balls combine creamy peanut butter, honey, oats, protein powder, and mini chocolate chips for a chewy, sweet snack with bursts of chocolate and candy pieces. These no-bake bites hold together due to the sticky peanut butter and honey, offering a convenient energy boost when refrigerated and ready to eat. The addition of protein powder adds substance, making them suitable for quick refueling.

Prep Time
10 mins
Total Time
10 mins
Servings: 10 balls
Calories: 142 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1/2 cup peanut butter natural, creamy
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/2 cup rolled oats old fashioned
  • 1 protein powder
  • Pinch sea salt flaky
  • 2 tablespoons mini chocolate chips
  • 2 tablespoons mini M&M’s candy

Instructions

    Cup of Yum
  1. In a medium bowl, combine the peanut butter, honey, and vanilla extract. Stir with a spatula until smooth.
  2. Add the oats, protein powder, and sea salt; stir until well combined. If the mixture is a little dry, you can add 1 to 2 teaspoons of water. Stir in the chocolate chips and M&M’s.
  3. Roll the mixture into small balls, about 1 tablespoon per ball. You can also use a cookie scoop to form the balls.
  4. You can sprinkle the tops with a little flaky sea salt, if desired. Place in an airtight container and keep refrigerated for up to 2 weeks.

Notes

  • Use creamy, natural peanut butter for the best texture; add a teaspoon or two of water if the mixture feels too dry.
  • Mini chocolate chips and mini M&M’s are ideal, but regular size can be used if needed.
  • This recipe can easily be doubled to make a larger batch.

Nutrition Information

Calories 142kcal (7%) Carbohydrates 15g (5%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 3g (15%) Trans Fat 1g (50%) Cholesterol 1mg (0%) Sodium 89mg (4%) Potassium 103mg (2%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 13IU (0%) Vitamin C 1mg (1%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 10 balls

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 15g 5%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 1mg 0%
Sodium 89mg 4%
Potassium 103mg 2%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 13IU 0%
Vitamin C 1mg 1%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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