0 from 3 votes
Monster Energy Balls
Make these easy Monster Energy Balls to fill you up and satisfy your sweet tooth! They are made with peanut butter, oats, protein powder, chocolate chips and Mini M&Ms.
Prep Time
15 mins
Total Time
15 mins
Servings: 24 Energy
Calories: 166 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 ½ cups creamy peanut butter
- ½ cup honey
- 1 ½ cups old fashioned oats
- ½ cup vanilla protein powder
- ⅛ teaspoon fine sea salt
- ¼ cup Mini M&Ms
- ¼ cup mini chocolate chips
Instructions
- In a medium size bowl mix all ingredients together.
- Use a cookie scoop to scoop the energy balls and then roll them into a ball. Place onto a wax paper covered cookie sheet. They should be about one inch in size.
- Place the cookie sheet into the refrigerator for 1 hour or until the balls are hardened.
- Transfer energy balls to a freezer ziploc bag and store in the freezer.
Cup of Yum
Notes
- FRIDGE: Once set, transfer the energy balls to an airtight container and store in the fridge for up to 2 weeks.
- FREEZER: To freeze energy balls store them in a freezer safe plastic bag or airtight container, in the freezer, for up to 3 months. Allow to thaw before eating.
Nutrition Information
Serving
1energy ball
Calories
166kcal
(8%)
Carbohydrates
16g
(5%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
5mg
(2%)
Sodium
90mg
(4%)
Potassium
122mg
(3%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
9IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Energy
Amount Per Serving
Calories 166
% Daily Value*
| Serving | 1energy ball | |
| Calories | 166kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 90mg | 4% |
| Potassium | 122mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 9IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.