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4.6 from 24 votes

Monster Protein Balls

Monster Protein Balls are little snack energy bites filled with peanut butter, oats, honey, protein powder, mini chocolate chips, protein powder, and M&Ms.

Prep Time
10 mins
Servings: 22 balls
Calories: 142 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 2 cups old fashioned rolled oats
  • 1 cup runny natural peanut butter (see Note if using regular peanut butter))
  • 3/4 /4 cup protein powder (about 66 g) see note
  • 1/4 /4 cup honey
  • 1/4 /4 cup mini chocolate chips
  • 1/4 /4 cup Mini M&Ms
  • 1 teaspoon vanilla extract
  • 1/4 /4 teaspoon salt

Instructions

    Cup of Yum
  1. In a large bowl, add all the ingredients except the M&Ms and mix well. Stir in the M&Ms. Roll into heaping tablespoon sized balls. Store in an airtight container in the fridge.

Notes

  • I use 2 scoops of Clean Simple Eats vanilla protein but many flavors would be good.
  • If you are NOT using natural peanut butter and are using a brand like Jif or Skippy, you can start by adding around 1 1/2 cups of oats (instead of 2 cups) and adding more until desired. You can always add more honey to make it less dry.

Nutrition Information

Serving 1ball Calories 142kcal (7%) Carbohydrates 15g (5%) Protein 6g (12%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 0.01g Cholesterol 1mg (0%) Sodium 32mg (1%) Potassium 101mg (3%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 10IU (0%) Vitamin C 0.05mg (0%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 22balls

Amount Per Serving

Calories 142

% Daily Value*

Serving 1ball
Calories 142kcal 7%
Carbohydrates 15g 5%
Protein 6g 12%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 3g 15%
Trans Fat 0.01g 1%
Cholesterol 1mg 0%
Sodium 32mg 1%
Potassium 101mg 2%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 10IU 0%
Vitamin C 0.05mg 0%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.