5.0 from 138 votes
Monterey Chicken
This Monterey chicken is a Chili's copycat that features seasoned chicken breasts smothered in barbecue sauce, cheese, bacon and tomatoes. An easy dinner option that the whole family will love!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 465 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- salt and pepper to taste
- 1 cup barbecue sauce
- 1 cup shredded cheese I used a blend of Monterey Jack and cheddar cheese
- 4 lices Bacon cooked and crumbled
- 1/2 cup diced tomatoes
- 1/4 cup green onions
Instructions
- Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.
- Season the chicken on both sides with salt and pepper to taste.
- Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.
- Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.
- Place the pan in the oven for 3-5 minutes, or until cheese is melted.
- Sprinkle the bacon, tomatoes and green onions over the chicken and serve.
Cup of Yum
Nutrition Information
Calories
465kcal
(23%)
Carbohydrates
31g
(10%)
Protein
33g
(66%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
108mg
(36%)
Sodium
690mg
(29%)
Potassium
722mg
(21%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
480IU
(10%)
Vitamin C
5.8mg
(6%)
Calcium
184mg
(18%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 465
% Daily Value*
| Calories | 465kcal | 23% |
| Carbohydrates | 31g | 10% |
| Protein | 33g | 66% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 108mg | 36% |
| Sodium | 690mg | 29% |
| Potassium | 722mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 480IU | 10% |
| Vitamin C | 5.8mg | 6% |
| Calcium | 184mg | 18% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.