5.0 from 129 votes
Montreal Steak Seasoning Recipe
Made from whole spices that are toasted and ground, nothing rivals this Montreal Steak Seasoning for its freshness and depth of flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 12
Calories: 17 kcal
Course:
Condiments
Cuisine:
American , Canadian
Ingredients
- 2 tablespoons whole black peppercorns
- 1 tablespoon coriander seeds
- 2 teaspoons dill seeds
- 2 teaspoons mustard seeds
- 2 tablespoons dried minced garlic
- 2 tablespoons dried minced onion
- 2 tablespoons coarse kosher salt or Maldon salt flakes
- 1 tablespoon paprika
- 2 teaspoons crushed red pepper flakes (or less depending on heat preference)
- 1/2 teaspoon smoked paprika
Instructions
- Heat a heavy skillet over medium heat. Add the peppercorns, mustard seeds, coriander seeds, and dill seeds and toast until very fragrant and the mustard seeds begin to pop. Be careful not to scorch or spices will become bitter. Remove from heat and let cool completely. Transfer the cooled spices to a ziplock bag and use a rolling pin or bottom of the skillet to coarsely crush the spices. Add the remaining ingredients and coarsely crush again. Transfer the blend to a jar with a lid and store in a cool, dark place. For best flavor use within a month. Makes about 1/4 cup.
Cup of Yum
Nutrition Information
Serving
1teaspoon
Calories
17kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.2g
Sodium
1170mg
(49%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
0.2g
(0%)
Vitamin A
437IU
(9%)
Vitamin C
0.3mg
(0%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 17
% Daily Value*
| Serving | 1teaspoon | |
| Calories | 17kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 1170mg | 49% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.2g | 0% |
| Vitamin A | 437IU | 9% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.