Morning Glory Muffins
Morning Glory Muffins are hearty, moist muffins combining whole wheat flour, shredded carrots, crushed pineapple, raisins, and shredded coconut. Spiced with cinnamon and balanced by baking soda and powder for lift, these muffins have a tender crumb and a subtle sweetness. Turbinado sugar adds a crunchy topping option, making them well suited for breakfast or a wholesome snack.
Ingredients
- 2 1/4 cups whole wheat flour
- 2/3 cup granulated sugar
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 3/4 teaspoon salt
- 1/2 cup vegetable oil (I used melted coconut oil)
- 3 egg large
- 8 ounce can crushed pineapple, undrained
- 3 carrot shredded (about 1 1/2 cups, large
- 1/2 cup raisins
- 1/2 cup unsweetened shredded coconut
- turbinado sugar for sprinkling on top of the muffins, optional (I added this
Instructions
- Preheat oven to 350 degrees F. Line 18 standard muffin tin cups with paper liners.
- In a large bowl, whisk together the flour, sugar, baking soda, baking powder, cinnamon and salt.
- In the bowl of a stand mixer fitted with the whisk attachment, beat the oil, eggs, and pineapple. Add the flour mixture and beat until just combined. Using a spatula, stir in the carrots, raisins and coconut. Scoop the batter into the prepared muffin cups, filling each three-quarters full. Sprinkle with turbinado sugar, if using.
- Bake until a toothpick inserted in the center of a muffin comes out clean, about 20 minutes. Transfer the muffins to a wire rack and let cool. Serve warm or at room temperature.
- Note-the muffins will keep in an airtight container at room temperature for up to 4 days. You can also freeze them for up to 1 month.
Nutrition Information
Nutrition Facts
Serving: 18 Serving
Amount Per Serving
Calories 182
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 27mg | 9% |
| Sodium | 208mg | 9% |
| Potassium | 171mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 1745IU | 35% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.