Servings
Font
Back
Moroccan Mint Tea
5 from 3 votes

Moroccan Mint Tea

Transport yourself to the vibrant streets of Morocco with this refreshing tea recipe. Infused with bold and invigorating flavors, this drink combines the earthy notes of mint with a hint of sweetness, creating a perfect balance of taste and aroma.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 50 kcal
Course: Drinks
Cuisine: Moroccan

Ingredients

  • 1 L water
  • 4 tbsp green tea leaves
  • 4 tbsp mint leaves
  • 4 tbsp sugar adjust to taste

Instructions

    Cup of Yum
  1. In a saucepan, bring the water to a boil.
  2. Remove the saucepan from heat and add the loose green tea leaves.
  3. Steep the tea for 3-5 minutes, depending on desired strength.
  4. Strain the tea into a teapot, discarding the tea leaves.
  5. Stir in the fresh mint leaves and sugar until the sugar is dissolved.
  6. Allow the tea to steep with the mint leaves for another 3-5 minutes.
  7. Pour the Moroccan Mint Tea into cups and serve hot.

Notes

  • For a stronger mint flavor, bruise the mint leaves slightly before adding them to the tea.
  • Adjust the amount of sugar according to your preference, or substitute with honey for a natural sweetener.
  • Traditionally, Moroccan Mint Tea is served in small glasses, often accompanied by sweet pastries or snacks.
  • Nutritional facts:
  • The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 50kcal (3%) Carbohydrates 13g (4%) Protein 0.2g (0%) Fat 0.1g (0%) Saturated Fat 0.01g (0%) Sodium 14mg (1%) Potassium 29mg (1%) Fiber 0.4g (2%) Sugar 12g (24%) Vitamin A 212IU (4%) Vitamin C 2mg (2%) Calcium 20mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 50

% Daily Value*

Calories 50kcal 3%
Carbohydrates 13g 4%
Protein 0.2g 0%
Fat 0.1g 0%
Saturated Fat 0.01g 0%
Sodium 14mg 1%
Potassium 29mg 1%
Fiber 0.4g 2%
Sugar 12g 24%
Vitamin A 212IU 4%
Vitamin C 2mg 2%
Calcium 20mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.