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Moroccan Rice

Fragrant Moroccan rice pilaf with spices, dried fruit and nuts - perfect with tagine, grilled meats or enjoyed on its own. Simple, flavorful, and delicious!

Prep Time
10 mins
Cook Time
10 mins
resting time:
10 mins
Total Time
40 mins
Servings: 6 servings as a side
Calories: 327 kcal
Course: Side Dish , Main Course
Cuisine: Moroccan

Ingredients

  • 2 tablespoons olive oil or other cooking oil
  • 1 medium onion, finely diced
  • 1 teaspoon minced garlic  or garlic paste
  • 1 teaspoon ground coriander
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground cardamom
  • ½ teaspoon ground ginger
  • ½ teaspoon coarse black pepper
  • pinch of ground cloves
  • 1 cup basmati rice, rinsed and drained
  • 1¾ cups (420ml) hot vegetable stock made from one stock cube
  • 2 tablespoons butter 30g/1oz
  • 1 teaspoon salt
  • 3 tablespoons raisins
  • ½ cup dried apricots, chopped
  • ¼ cup pistachios, roughly chopped
  • ¼ cup almonds, toasted and roughly chopped
  • coriander for garnish

Instructions

    Cup of Yum
  1. Heat the oil in a large saucepan over medium-low heat and add the chopped onions. Sauté for about 5 minutes until the onions are soft and translucent. Be careful not to brown them too much and reduce the heat if necessary.
  2. Add the garlic, coriander, turmeric, cinnamon, cardamom, ginger, black pepper, and a pinch of cloves. Stir constantly for 1-2 minutes, until the spices are well-coated in the oil and become fragrant.
  3. Add the drained rice and stir through the spices for 1-2 minutes, ensuring all the grains are coated in the oily spice mixture.
  4. Next, add the hot vegetable stock, butter, salt, raisins, and dried apricots. Stir until combined and bring the rice mixture to a simmer. Cover tightly with a lid (use something heavy if your lid doesn't fit snugly) and cook undisturbed over low heat for 15-18 minutes, or until all the water has been absorbed.
  5. Remove the saucepan from the heat, keep the lid on and let the rice rest for 10 minutes. Fluff the rice with a fork to separate the grains.
  6. Add the chopped pistachios and almonds, gently stirring them through the rice. Taste and adjust the seasoning if needed.
  7. Finish with a flourish of chopped fresh coriander and, if desired, more nuts and dried fruit.

Notes

  • Rinse the rice: It gets rid of extra starch, so your rice won’t be sticky.
  • Don’t chop the nuts too small: You want a good crunch, not dust!
  • Check the lid: Make sure it seals tightly so the steam stays in, cooking the rice properly.
  • Let the rice rest: Give it 10 minutes after cooking to absorb any extra moisture and fluff up nicely.

Nutrition Information

Calories 327kcal (16%) Carbohydrates 46g (15%) Protein 6g (12%) Fat 15g (23%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 10mg (3%) Sodium 720mg (30%) Potassium 380mg (11%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 710IU (14%) Vitamin C 3mg (3%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings as a side

Amount Per Serving

Calories 327

% Daily Value*

Calories 327kcal 16%
Carbohydrates 46g 15%
Protein 6g 12%
Fat 15g 23%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 0.2g 10%
Cholesterol 10mg 3%
Sodium 720mg 30%
Potassium 380mg 8%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 710IU 14%
Vitamin C 3mg 3%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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