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Moroccan Spice Blend
This Moroccan Spice Blend is a wonderful mix of fragrant earthy spices that will lift your food and add that unmistakable Moroccan edge. Rub this over a chicken thigh and then roast along side some sweet potato and carrots, you have a warming and effort free dinner. Or sprinkle it over some buttered couscous, flecked with sultanas and you can drift away to dreams of dancing in the sand, wearing a silk sarong, as the sun sets.
Prep Time
5 mins
Total Time
5 mins
Servings: 5 tbsps
Calories: 18 kcal
Course:
Condiments
Cuisine:
Moroccan
Ingredients
- 1 tablespoon ground coriander
- 1 tablespoon sweet paprika
- ½ tablespoon cracked black pepper
- ½ tablespoon ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon cayenne pepper (optional - leave out for a mild spice mix)
- 1 teaspoon all spice
- ½ tablespoon brown sugar (optional. Leave out to make this paleo and primal friendly)
Instructions
- Mix the spices together until well combined and store in a sealed jar or pot.
Cup of Yum
Nutrition Information
Calories
18kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
77mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
879IU
(18%)
Vitamin C
3mg
(3%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5tbsps
Amount Per Serving
Calories 18
% Daily Value*
| Calories | 18kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 77mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 879IU | 18% |
| Vitamin C | 3mg | 3% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.