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Mousse of Cantaloupe
This wonderful spin to your traditional prosciutto e melone, is something that will not only make you come back for more, but be filling to be the perfect late summer night dinner.
Prep Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 10 mins
Servings:
4
people
Calories:
434 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 1 cantaloupe small
- 7 ounces prosciutto
- 4 prosciutto slices of thinly sliced
- 2 tablespoons butter at room temperature, unsalted
- 4 ounces cream cheese
- 1 teaspoon mustard
Instructions
- Clean the cantaloupe by removing the outer skin and all the internal seeds. Cut into chunks.
- In a blender add the butter and the prosciutto and blend at medium speed until it all blends well, about 30 seconds.
- Add the cream cheese and mustard and blend for another 30 -40 seconds. Add the cantaloupe chunks and blend until reduced to a creamy consistency.
- Refrigerate for 3-4 hours before serving. Place in a small glass half way, add 1 slice of prosciutto to each glass.
Cup of Yum
Nutrition Information
Calories
434kcal
(22%)
Carbohydrates
13g
(4%)
Protein
10g
(20%)
Fat
38g
(58%)
Saturated Fat
16g
(80%)
Cholesterol
84mg
(28%)
Sodium
495mg
(21%)
Potassium
521mg
(11%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
5240IU
(105%)
Vitamin C
50.7mg
(56%)
Calcium
40mg
(4%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 434
% Daily Value*
| Calories | 434kcal | 22% |
| Carbohydrates | 13g | 4% |
| Protein | 10g | 20% |
| Fat | 38g | 58% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 84mg | 28% |
| Sodium | 495mg | 21% |
| Potassium | 521mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 5240IU | 105% |
| Vitamin C | 50.7mg | 56% |
| Calcium | 40mg | 4% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.