0 from 6 votes
Mozzarella Tomato Salad
Mozzarella Tomato Salad is an easy side dish to complement your summer picnics. You'll love the combination of veggies, pepperoni and cheese with a homemade vinaigrette.
Prep Time
20 mins
Total Time
20 mins
Servings: 6
Calories: 221 kcal
Course:
Salad
Cuisine:
American
Ingredients
For the salad:
- 3 cups diced Roma tomatoes
- 1/2 cup chopped red onion
- 1 cup chopped cucumber
- 2.25 ounces sliced olives
- 6 string mozzarella cheese
- 1/3 cup sliced pepperoni
For the dressing:
- 3 tablespoons red wine vinegar
- 3 tablespoons olive oil
- 1/2 teaspoon minced garlic
- 1/2 teaspoon Italian seasoning
Instructions
- In a bowl, combine the tomatoes, onion, cucumber and olives. 3 cups diced Roma tomatoes, 1/2 cup chopped red onion, 1 cup chopped cucumber, 2.25 ounces sliced olives
- Cut the string cheese into bite size pieces. Add to the bowl along with the sliced pepperoni. Set aside. 6 string mozzarella cheese, 1/3 cup sliced pepperoni
- In a small bowl, mix the vinegar, oil, garlic and seasoning. Pour over the salad and mix to coat. 3 tablespoons red wine vinegar, 3 tablespoons olive oil, 1/2 teaspoon minced garlic, 1/2 teaspoon Italian seasoning
- Refrigerate the salad until serving.
Cup of Yum
Notes
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe serving 6, with 1 serving being 1/6 of the salad. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
8g
(3%)
Protein
9g
(18%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
21mg
(7%)
Sodium
493mg
(21%)
Potassium
358mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1050IU
(21%)
Vitamin C
18mg
(20%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 8g | 3% |
| Protein | 9g | 18% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 21mg | 7% |
| Sodium | 493mg | 21% |
| Potassium | 358mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1050IU | 21% |
| Vitamin C | 18mg | 20% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.