
5.0 from 204 votes
Multigrain Bread Recipe
Multigrain Bread Recipe is an easy, healthy yeast bread recipe that's full of good-for-you ingredients like chia seeds and whole wheat flour!
Prep Time
20 mins
Cook Time
20 mins
Additional Time
1 hr 40 mins
Total Time
2 hrs 30 mins
Servings: 24
Calories: 142 kcal
Course:
Bread
Cuisine:
American
Ingredients
- 1 ¼ cups eight-grain hot cereal mix1
- 2 ½ cups boiling water
- 2 ½ cups all-purpose flour
- 1 ½ cups whole wheat flour
- 1/2 tablespoon salt
- 1/3 cup honey
- 1/4 cup butter melted
- 2 ½ teaspoons active dry yeast
- 1/2 cup unsalted sunflower seeds
- 1 tablespoon chia seeds optional
- 1/2 cup old-fashioned rolled oats or quick oats
Instructions
- Place cereal mix in bowl of stand mixer fitted with dough hook, and pour boiling water over it; let stand, stirring occasionally, until mixture cools to 100-105 degrees (F), about 1 hour.
- Meanwhile, whisk flours and salt together in separate bowl; set aside.
- Once grain mixture has reached 100-105 F, add honey, butter, and yeast and stir until combined.
- Let mixture sit for 5-10 minutes.
- Add flour mixture, 1/2 cup at a time, and knead until dough starts to come together.
- Cover bowl tightly with plastic wrap, and let dough rest for 20 minutes.
- Knead on medium-low speed until dough clears sides of bowl, 3-4 minutes. If it does not clear sides, keep adding 2 tablespoons additional all-purpose flour and knead until it does.
- Once it comes together, continue to knead dough for 5 additional minutes.
- Add seeds, and knead until seeds are evenly dispersed throughout the dough and dough forms smooth, round ball.
- Place dough in large, lightly greased bowl; cover tightly with plastic, and let rise at room temperature until nearly doubled in size, 45-60 minutes.
- Grease two 9×5 inch loaf pans.
- Transfer dough to lightly floured counter and divide in half.
- Stretch first piece of dough into 9×6 inch rectangle.
- Roll dough into a cylinder, and place dough seam-side down in prepared loaf pan.
- Repeat with second piece of dough.
- Spray loaves lightly with water or vegetable oil spray.
- Sprinkle both loaves in oats.
- Cover loaves loosely with greased plastic, and let rise at room temperature until nearly doubled in size 30-40 minutes.
- Preheat oven to 375 F.
- Bake until loaves register 200 degrees, 30-40 minutes.
- Transfer pans to wire rack, and let loaves cool in pan for 5 minutes.
- Remove loaves from pans, and let them cool to room temperature on wire cooling rack.
Cup of Yum
Notes
- A similar hot cereal mix, such as a 7 grain, will work. Also, if you have leftover hot cereal mix, you can use it to make multigrain pancakes.
- Looking for a basic bread recipe? Check out this white bread recipe.
- Nutrition values are estimates.
Nutrition Information
Serving
1serving
Calories
142kcal
(7%)
Carbohydrates
23g
(8%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
165mg
(7%)
Potassium
90mg
(3%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
60IU
(1%)
Calcium
13mg
(1%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 142
% Daily Value*
Serving | 1serving | |
Calories | 142kcal | 7% |
Carbohydrates | 23g | 8% |
Protein | 4g | 8% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Cholesterol | 5mg | 2% |
Sodium | 165mg | 7% |
Potassium | 90mg | 2% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 60IU | 1% |
Calcium | 13mg | 1% |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.