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Multigrain Dutch Baby with Fresh Peaches
A perfect summer breakfast featuring a dutch baby made from wheat, spelt, and rye flour then topped with fresh peaches and maple syrup.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 servings
Calories: 210 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
Dutch Baby
- 2 large eggs
- 2 tablespoons maple syrup
- 1/2 cup whole milk
- 1/4 cup spelt flour
- 1/4 cup whole wheat flour
- 2 tablespoons rye flour
- 1/8 teaspoon salt
- Zest from 1/2 lemon
- 1 tablespoons butter
Peaches
- 2 medium peaches
- maple syrup for serving
- hemp seeds for serving
- butter for serving
Instructions
- Preheat oven to 400˚F and place an 8" cast iron skillet in the oven to warm.
- Combine ingredients for the dutch baby, through the lemon zest but not the butter, in a blender and puree until smooth.
- Remove the hot skillet from oven and add the butter to the skillet. Give it a good swirl to melt the butter. Pour the batter into the skillet and return to oven.
- Bake for 22 to 25 minutes or until the dutch baby has risen and is golden brown.
- While the dutch baby is cooking, slice the ripe peaches. Once the dutch baby is done, top with peaches and serve with maple syrup, hemp seeds, and extra butter as desired.
Cup of Yum
Notes
- Tips & Tricks: No blender? Just whisk the mixture well before pouring into the hot skillet.
- Stock up: get the pantry ingredients you will need: rye, spelt, peaches
- Nutrition: see the information.
Nutrition Information
Calories
210kcal
(11%)
Carbohydrates
31.7g
(11%)
Protein
7.8g
(16%)
Fat
7g
(11%)
Cholesterol
103.7mg
(35%)
Sodium
124.1mg
(5%)
Fiber
3.7g
(15%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 210
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 31.7g | 11% |
| Protein | 7.8g | 16% |
| Fat | 7g | 11% |
| Cholesterol | 103.7mg | 35% |
| Sodium | 124.1mg | 5% |
| Fiber | 3.7g | 15% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.