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Mushroom and Sage Rice Pilaf
Mushroom and Sage Rice Pilaf is a quick and easy side dish that's full of earthy flavors and wonderfully seasonal!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 369 kcal
Course:
Side Dish
Ingredients
- 1 tablespoon vegetable oil
- 1 tablespoon unsalted butter
- 16 ounces mushrooms sliced
- ½ medium onion finely chopped
- 1 garlic clove finely chopped or grated
- 1 tablespoons fresh sage chopped extra for garnish
- ¼ teaspoon salt
- Small pinch ground black pepper
- 1 cup long grain rice
- ½ cup orzo pasta
- 2 cups chicken or vegetable stock
Instructions
- To a large saucepan add the oil butter over medium heat.
- Add the mushrooms and onions, cook until mushrooms brown and onions soften, about 8 minutes.
- Stir in the garlic and sage, salt and pepper, cook for 2 minutes.
- Add the rice and orzo and cook stirring for 5 minutes.
- Add the stock and stir until everything is mixed well.
- Cover and bring to a simmer, cook for 15 minutes until the rice is tender.
- Serve the rice garnished with extra sage.
Cup of Yum
Nutrition Information
Calories
369kcal
(18%)
Carbohydrates
60g
(20%)
Protein
12g
(24%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Cholesterol
11mg
(4%)
Sodium
327mg
(14%)
Potassium
601mg
(17%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
115IU
(2%)
Vitamin C
3.9mg
(4%)
Calcium
35mg
(4%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 369
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 60g | 20% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 11mg | 4% |
| Sodium | 327mg | 14% |
| Potassium | 601mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 3.9mg | 4% |
| Calcium | 35mg | 4% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.