5 from 6 votes
Mushroom Casserole
Move over, green beans; it’s time for mushrooms to shine in this delicious Mushroom Casserole recipe.
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
6
servings
Calories:
168 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 1 pound mushroom such as cremini or baby bella, sliced
- 1 onion diced, medium
- 2 cloves garlic minced
- 1/2 teaspoon thyme dried
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 cup mozzarella cheese grated
- 1/4 cup Parmesan Cheese grated
- 1/2 cup whole wheat breadcrumb
Instructions
- Preheat oven to 350°F. In a large skillet, heat the olive oil over medium heat. Add onions and sauté until translucent, about 5 minutes.
- Add garlic and mushrooms, and season with thyme, salt, and pepper. Cook until mushrooms are tender, about 7 minutes.
- In a small bowl, combine mozzarella and Parmesan cheese.
- Transfer the sautéed mushroom mixture into a greased baking dish.
- Sprinkle evenly with the cheese mixture and breadcrumbs.
- Bake in the preheated oven for 20 minutes or until the top is golden and bubbly.
Cup of Yum
Nutrition Information
Calories
168kcal
(8%)
Carbohydrates
13g
(4%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Cholesterol
18mg
(6%)
Sodium
437mg
(18%)
Potassium
296mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
167IU
(3%)
Vitamin C
5mg
(6%)
Calcium
142mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 168
% Daily Value*
| Calories | 168kcal | 8% |
| Carbohydrates | 13g | 4% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 18mg | 6% |
| Sodium | 437mg | 18% |
| Potassium | 296mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 167IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 142mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.