4.2 from 21 votes
Mushroom Leek Frittata Recipe
Quick, easy, and delicious! This Mushroom Leek Frittata combines earthy mushrooms, sweet leeks, and creamy Asiago cheese for a meal ready in just 30 minutes.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 276 kcal
Course:
Main Course
Cuisine:
European
Ingredients
- 1 tablespoon extra virgin olive oil
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 4 ounces grated Asiago cheese divided
- 2 ounces crimini brown mushrooms, sliced
- 1 cup sliced leeks white and pale green parts only
- 1 tbsp minced garlic
- 2 tablespoons chopped scallions
Instructions
- Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius). Place an oven-safe 9" non-stick skillet on your stovetop. Add the olive oil to the pan and turn the burner to medium-high heat.
- Meanwhile, crack the eggs into a medium bowl and beat well. Whisk in the milk, salt, pepper, and 2 ounces (half) of the grated cheese.
- Once the oil is hot, add the sliced mushrooms in a single layer. Cook, turning once, for 90 seconds per side. Add the sliced leeks and sauté for 3 minutes. Add the garlic and sauté for 30 seconds.
- Pour the egg mixture into the pan and turn off the burner. Carefully transfer the pan to the center rack of your oven. Bake for 15 minutes, until set.
- Remove the pan from the oven and top with the remaining 2 ounces of cheese. Run a spatula around the inside edge of the pan to loosen the frittata. Tilt the pan and use the spatula to tip the frittata out onto a flat surface. Serve garnished with scallions.
Cup of Yum
Notes
- To store your Leek Frittata, let it cool completely, then refrigerate in an airtight container for up to 3 days. To freeze, wrap individual slices in plastic wrap and store them in a freezer-safe bag for up to 2 months.
- Reheat by thawing in the fridge overnight if frozen, then warm in a 350°F (175°C) oven for 10 minutes or microwave for 1-2 minutes until heated through.
Nutrition Information
Serving
1serving
Calories
276kcal
(14%)
Carbohydrates
8g
(3%)
Protein
20g
(40%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.03g
Cholesterol
268mg
(89%)
Sodium
856mg
(36%)
Potassium
285mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1029IU
(21%)
Vitamin C
4mg
(4%)
Calcium
432mg
(43%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 276
% Daily Value*
| Serving | 1serving | |
| Calories | 276kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 268mg | 89% |
| Sodium | 856mg | 36% |
| Potassium | 285mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1029IU | 21% |
| Vitamin C | 4mg | 4% |
| Calcium | 432mg | 43% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.