
4.8 from 213 votes
Mushroom Stroganoff
This quick and easy mushroom stroganoff is made with a mix of shiitake, button and cremini mushrooms with noodles in a light creamy sauce.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 268 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 tablespoon butter
- 1/2 cup chopped onion
- 2 tbsp unbleached all-purpose flour
- 2 cups fat-free (less-sodium vegetable broth (or beef if you're a carnivore))
- 1 tbsp Worcestershire sauce*
- 1 tsp tomato paste
- 5 oz sliced white mushrooms
- 8 oz sliced Cremini or baby Bella mushrooms
- 3.5 oz Shiitake mushrooms
- 1/4 tsp thyme
- salt and pepper to taste
- 2 tbsp white wine or sherry
- 1/4 cup reduced-fat sour cream
- 8 oz uncooked noodles (No-Yolk noodles)
- 1 tbsp minced fresh flat-leaf parsley for garnish
Instructions
- Cook noodles in a pot of salted water according to package directions, I like to under-cook them a bit so I can mix it with the sauce and let it finish cooking.
- Meanwhile, while the water starts to boil for the noodles, heat a large nonstick skillet over medium-high heat.
- Melt butter over medium heat and add onions to the pan. Cook 2 - 3 minutes over medium-low heat. Add flour; stir with a wooden spoon for 30 seconds.
- Gradually add broth, Worcestershire sauce, and tomato paste, stirring constantly.
- Add mushrooms, thyme, salt and pepper; stir and cook 4-5 minutes or until thickened and bubbly, stirring constantly.
- Add wine; bring to a boil, reduce heat, and simmer 4 minutes. Remove from heat; let stand 30 seconds.
- Stir in sour cream; add noodles, mix well and garnish with parsley if desired.
Cup of Yum
Notes
- *check labels for vegetarian
Nutrition Information
Serving
11/2 cups
Calories
268kcal
(13%)
Carbohydrates
52.5g
(18%)
Protein
12.5g
(25%)
Fat
3.5g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
8.5mg
(3%)
Sodium
312mg
(13%)
Fiber
7g
(28%)
Sugar
4.5g
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 268
% Daily Value*
Serving | 11/2 cups | |
Calories | 268kcal | 13% |
Carbohydrates | 52.5g | 18% |
Protein | 12.5g | 25% |
Fat | 3.5g | 5% |
Saturated Fat | 2g | 10% |
Cholesterol | 8.5mg | 3% |
Sodium | 312mg | 13% |
Fiber | 7g | 28% |
Sugar | 4.5g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.