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4.8 from 213 votes

Mushroom Stroganoff

This quick and easy mushroom stroganoff is made with a mix of shiitake, button and cremini mushrooms with noodles in a light creamy sauce.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 268 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 2 tbsp unbleached all-purpose flour
  • 2 cups fat-free (less-sodium vegetable broth (or beef if you're a carnivore))
  • 1 tbsp Worcestershire sauce*
  • 1 tsp tomato paste
  • 5 oz sliced white mushrooms
  • 8 oz sliced Cremini or baby Bella mushrooms
  • 3.5 oz Shiitake mushrooms
  • 1/4 tsp thyme
  • salt and pepper to taste
  • 2 tbsp white wine or sherry
  • 1/4 cup reduced-fat sour cream
  • 8 oz uncooked noodles (No-Yolk noodles)
  • 1 tbsp minced fresh flat-leaf parsley for garnish

Instructions

    Cup of Yum
  1. Cook noodles in a pot of salted water according to package directions, I like to under-cook them a bit so I can mix it with the sauce and let it finish cooking.
  2. Meanwhile, while the water starts to boil for the noodles, heat a large nonstick skillet over medium-high heat.
  3. Melt butter over medium heat and add onions to the pan. Cook 2 - 3 minutes over medium-low heat. Add flour; stir with a wooden spoon for 30 seconds.
  4. Gradually add broth, Worcestershire sauce, and tomato paste, stirring constantly.
  5. Add mushrooms, thyme, salt and pepper; stir and cook 4-5 minutes or until thickened and bubbly, stirring constantly.
  6. Add wine; bring to a boil, reduce heat, and simmer 4 minutes. Remove from heat; let stand 30 seconds.
  7. Stir in sour cream; add noodles, mix well and garnish with parsley if desired.

Notes

  • *check labels for vegetarian

Nutrition Information

Serving 11/2 cups Calories 268kcal (13%) Carbohydrates 52.5g (18%) Protein 12.5g (25%) Fat 3.5g (5%) Saturated Fat 2g (10%) Cholesterol 8.5mg (3%) Sodium 312mg (13%) Fiber 7g (28%) Sugar 4.5g (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 268

% Daily Value*

Serving 11/2 cups
Calories 268kcal 13%
Carbohydrates 52.5g 18%
Protein 12.5g 25%
Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 8.5mg 3%
Sodium 312mg 13%
Fiber 7g 28%
Sugar 4.5g 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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