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Mushroom Stroganoff
I love this creamy, savory mushroom stroganoff—ready in just 30 minutes! Perfect for a quick, comforting meal over rice, noodles, or mashed potatoes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 288 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 tablespoons olive oil
- 1 onion large, finely chopped
- 3 cloves garlic minced
- 1 pound mixed mushrooms sliced
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons all-purpose flour
- 1 ½ cups vegetable broth
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 cup sour cream
- 1 tablespoon lemon juice
- ¼ cup chopped fresh parsley
Instructions
- In a large heavy bottomed pan, heat the olive oil over medium heat. Add the chopped onion and cook until soft and translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.
- Add the sliced mushrooms to the pan and cook, stirring occasionally, until they release their moisture and begin to brown, about 8-10 minutes.
- Stir in the smoked paprika, Italian seasoning, salt, and pepper. Cook for 1-2 minutes until fragrant.
- Sprinkle the flour over the mushroom mixture and stir well to combine. Cook for 1-2 minutes to remove the raw flour taste. Gradually add the vegetable broth, stirring constantly to prevent lumps. Bring to a simmer and cook until the sauce thickens, about 3 minutes.
- Stir in the Dijon mustard and Worcestershire sauce. Reduce the heat to low and add the sour cream. Stir until well combined and heated through, but do not let it boil.
- Stir in the lemon juice and chopped parsley. Taste and adjust the seasoning with more salt and pepper if needed.
- Serve the stroganoff over rice, noodles or mashed potatoes. Garnish with additional parsley if desired.
Cup of Yum
Notes
- Serving suggestion: rice, mash potatoes, or noodles.
- Serving suggestion: rice, mash potatoes, or noodles.
Nutrition Information
Calories
288kcal
(14%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
34mg
(11%)
Sodium
772mg
(32%)
Potassium
554mg
(16%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1124IU
(22%)
Vitamin C
10mg
(11%)
Calcium
94mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 288
% Daily Value*
| Calories | 288kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 34mg | 11% |
| Sodium | 772mg | 32% |
| Potassium | 554mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1124IU | 22% |
| Vitamin C | 10mg | 11% |
| Calcium | 94mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.