5 from 6 votes
Mushroom Tacos
Make Taco Tuesday irresistibly delicious with these meatless Mushroom Tacos!
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
4
servings
Calories:
234 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 portobello mushrooms grilled and sliced into thin strips, large
- adobo sauce optional for spiciness
- 8 corn tortilla warmed, or flour tortillas
- 1 cup avocado salsa
- 1/2 cup red onion pickled
- 1/4 cup cilantro chopped, fresh
- 1 lime cut into wedges for serving
Instructions
- Grill the portobello mushrooms until tender and slightly charred, then slice them into thin strips.
- Optionally, for a spicy kick, brush the sliced mushrooms with adobo sauce to your desired heat level.
- Warm the tortillas and assemble the tacos by layering the grilled mushrooms, avocado salsa, and pickled red onions. Garnish with fresh cilantro.
- Serve the assembled tacos with lime wedges on the side for squeezing over the top.
Cup of Yum
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
41g
(14%)
Protein
8g
(16%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.003g
(0%)
Sodium
877mg
(37%)
Potassium
600mg
(13%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
388IU
(8%)
Vitamin C
8mg
(9%)
Calcium
119mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 41g | 14% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.003g | 0% |
| Sodium | 877mg | 37% |
| Potassium | 600mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 388IU | 8% |
| Vitamin C | 8mg | 9% |
| Calcium | 119mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.