5.0 from 12 votes
My Big Fat Greek Appetizer (Feta Dip)
My Big Fat Greek Appetizer is an easy to make layered Feta Dip with good olive oil, feta cheese, cucumber, green onion, tomatoes, and Kalamata olives. Scoop it up with a pita!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 207 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 4 pitas
- ⅓ cup extra virgin olive oil
- 4 ounces feta cheese crumbled
- ½ cup diced cucumber
- ¼ cup diced green onion
- ½ cup diced fresh tomatoes
- ¼ cup kalamata olives chopped
- Juice of 1/2 a lemon
- ¼ teaspoon ground black pepper
- 8 Pepperoncini
Instructions
- Heat the oven to 350 degrees. Put the pita bread in the oven to warm while you prepare the rest of the recipe.
- On a large, shallow plate or platter, pour the olive oil to cover the bottom.
- Scatter over the crumbled Feta cheese, diced cucumber, green onion, tomatoes, and Kalamata olives.
- Sprinkle with a little lemon juice and freshly ground black pepper.
- Serve with crispy pita chips or warm pita bread torn in pieces and pickled Pepperoncini.
Cup of Yum
Notes
- May be made about 30 minutes before serving. My recommendation is to serve and enjoy the dip fairly quickly after making it.
Nutrition Information
Serving
1
Calories
207kcal
(10%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Cholesterol
13mg
(4%)
Sodium
380mg
(16%)
Potassium
113mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
225IU
(5%)
Vitamin C
10mg
(11%)
Calcium
102mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 207
% Daily Value*
| Serving | 1 | |
| Calories | 207kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 13mg | 4% |
| Sodium | 380mg | 16% |
| Potassium | 113mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 10mg | 11% |
| Calcium | 102mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.