
4.8 from 261 votes
Nacho Cheese
This nut-free vegan Nacho Cheese is easy to make and good for you! Add it to tacos, burritos, nachos, mac and cheese, and more. The possibilities are endless! Plus, it's ready in just 20 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1 medium bowl
Calories: 412 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 cups of peeled diced russet potatoes
- 1 cup of sliced carrots
- ½ cup of water
- 1 tablespoon of lemon juice
- ½ cup of nutritional yeast
- 1 teaspoon of onion powder
- 1 teaspoon of garlic powder
- ½ teaspoon salt
- ¼ cup of salsa
Instructions
- Fill a large pot with water and add the peeled potatoes and carrots. Over medium-high heat, bring the water to a boil and keep cooking for 10 minutes or until the veggies are soft. Remove from the heat and drain the water.
- In a blender, blend the boiled potatoes, carrots, water, lemon juice, nutritional yeast, onion powder, garlic powder, salt, and salsa until completely smooth.
Cup of Yum
Notes
- If you can’t find nutritional yeast: Try using debittered brewer’s yeast. It’s not exactly the same (in fact, I recommend reducing the amount used slightly), but will do in a pinch.
- Experiment with potatoes: While I usually use russet potatoes, most potatoes I’ve tried (like Yukon Gold’s) have worked well. You can even swap out some of the potato for cauliflower (but not all if you want the thick cheesy texture!) if you’re running low.
- The lemon juice: You can substitute the lemon for lime or even a little apple cider vinegar. For a little more tang, you could even add in a drop of mustard or pickle juice (trust me).
Nutrition Information
Calories
412kcal
(21%)
Carbohydrates
85g
(28%)
Protein
20g
(40%)
Fat
2g
(3%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.04g
Sodium
1702mg
(71%)
Potassium
2344mg
(67%)
Fiber
15g
(60%)
Sugar
11g
(22%)
Vitamin A
21702IU
(434%)
Vitamin C
34mg
(38%)
Calcium
118mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 1medium bowl
Amount Per Serving
Calories 412
% Daily Value*
Calories | 412kcal | 21% |
Carbohydrates | 85g | 28% |
Protein | 20g | 40% |
Fat | 2g | 3% |
Saturated Fat | 0.2g | 1% |
Polyunsaturated Fat | 0.3g | 2% |
Monounsaturated Fat | 0.04g | 0% |
Sodium | 1702mg | 71% |
Potassium | 2344mg | 50% |
Fiber | 15g | 60% |
Sugar | 11g | 22% |
Vitamin A | 21702IU | 434% |
Vitamin C | 34mg | 38% |
Calcium | 118mg | 12% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.