5 from 2 votes
Nam Tok Beef Recipe (Thai Grilled Beef Salad)
Enjoy an easy nam tok beef recipe (Thai grilled beef salad), tossed in a tasty marinade and dressing for a healthy, satisfying salad.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
3
people
Calories:
482 kcal
Course:
Main Course, Salad
Cuisine:
Thai
Ingredients
For the marinade
- 500 g beef
- 8 ml oyster sauce
- 8 ml Golden Mountain Sauce
- 2 cloves garlic peeled
- 8 g white sugar
For the dressing
- 4 g rice toasted powder
- 30 ml fish sauce
- 4 g chili flakes Thai
- 30 ml lime juice fresh
- 60 g shallot thinly sliced
- 10 g Coriander chopped
- 10 g mint chopped
- 3 green onions chopped
- 3 kaffir lime leaves cut into thin strips
Instructions
Marinate beef
- Crush garlic with a mortar and pestle.
- Add crushed garlic, golden mountain sauce, oyster sauce, and white sugar to a large bowl. Stir the ingredients together until the sugar is fully dissolved.
- Add beef and coat it with the marinade mix. Marinate overnight or for a minimum of 2 hours.
Cup of Yum
Grill beef
- Grill beef on one side for approx 5–10 minutes, then flip and grill the other side. Medium rare is preffered
- Let the grilled beef rest for about 5 minutes, then cut it into thin slices against the grain.
Mix with dressing
- In a mixing bowl, combine fish sauce, fresh lime juice, red pepper flakes, and toasted rice powder.
- Add sliced beef and mix well with the dressing.
- Add remaining herbs and spices, gently mix and serve your nam tok beef immediately. Enjoy!
Notes
- Use the nutrition card in this recipe as a guideline.
- Serve with sticky rice and fresh vegetables.
Nutrition Information
Calories
482kcal
(24%)
Carbohydrates
11g
(4%)
Protein
31g
(62%)
Fat
35g
(54%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
15g
(75%)
Trans Fat
2g
(100%)
Cholesterol
121mg
(40%)
Sodium
1165mg
(49%)
Potassium
677mg
(14%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
576IU
(12%)
Vitamin C
8mg
(9%)
Calcium
87mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 3 people
Amount Per Serving
Calories 482
% Daily Value*
| Calories | 482kcal | 24% |
| Carbohydrates | 11g | 4% |
| Protein | 31g | 62% |
| Fat | 35g | 54% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 2g | 100% |
| Cholesterol | 121mg | 40% |
| Sodium | 1165mg | 49% |
| Potassium | 677mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 576IU | 12% |
| Vitamin C | 8mg | 9% |
| Calcium | 87mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.