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Naturally Sweet Green Smoothies

A simple naturally sweet green smoothie made with banana and apple slices and packed full of healthy greens. A perfect freezer-friendly grab-and-go breakfast for busy mornings.

Total Time
5 mins
Servings: 3
Calories: 87 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 large sweet apple cored and chopped
  • 1 head romaine lettuce roughly chopped
  • 2 cups (packed) spinach
  • 2 cups cold water
  • 1 large ripe banana frozen
  • Juice of 1/2 lemon

Instructions

    Cup of Yum
  1. Combine apple, romaine, and water in your blender and blend on high until smooth. Add spinach and repeat.
  2. Add banana and lemon juice and continue to blend until mixture is very smooth.
  3. Divide smoothie between 3 16-ounce mason jars and enjoy!

Notes

  • Smoothies will keep in the refrigerator for up to 24 hours and in the freezer for up to 2 months. To defrost, place in the refrigerator for 12 to 24 hours. Smoothies will separate while sitting, so give them a good shake before drinking.

Nutrition Information

Calories 87kcal (4%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 87

% Daily Value*

Calories 87kcal 4%

* Percent Daily Values are based on a 2,000 calorie diet.