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Ninja Air Fryer Green Beans
5 from 18 votes

Ninja Air Fryer Green Beans

Ninja Air Fryer Green Beans are fresh green beans tossed with olive oil, garlic, salt, pepper, and lemon juice, then air fried until tender and slightly crisp. A finishing sprinkle of grated Parmesan cheese adds savory richness. This preparation keeps the beans flavorful with a lightly crispy texture achievable in just 8-10 minutes.

Prep Time
3 mins
Cook Time
6 mins
Total Time
9 mins
Servings: 4
Calories: 82 kcal
Course: Side Dish, Lunch, Dinner
Cuisine: American, British

Ingredients

  • 500 g green beans approximately 1 lb, fresh, stems removed
  • 1 tablespoon olive oil
  • 1-3 cloves garlic use more or less, depending on taste, minced
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper (or more to taste)
  • 1 tablespoon lemon juice
  • 2 tablespoon Parmesan Cheese grated

Instructions

    Cup of Yum
  1. Preheat your air fryer to 375 degrees F (or 190 degrees C). In a medium-sized bowl, combine the green beans, olive oil, garlic, salt, and pepper. Drizzle over the lemon juice, then combine.
  2. Arrange the green beans in a single layer, inside your air fryer basket, and air fry for 8-10 minutes until tender and cooked through. Increase the time if you prefer your green beans more crispy (see notes). Depending on the air fryer model you are using, shake the basket or flip the green beans halfway through cooking.
  3. Transfer to a plate, sprinkle the grated Parmesan cheese on top, then serve.

Notes

  • Increase cooking time by 2-minute increments if the green beans are not yet tender or crispy enough for your preference.
  • Shaking or flipping the beans halfway helps ensure even cooking and browning.

Nutrition Information

Calories 82kcal (4%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Cholesterol 2mg (1%) Sodium 342mg (14%) Potassium 276mg (6%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 885IU (18%) Vitamin C 17mg (19%) Calcium 70mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 82

% Daily Value*

Calories 82kcal 4%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 2mg 1%
Sodium 342mg 14%
Potassium 276mg 6%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 885IU 18%
Vitamin C 17mg 19%
Calcium 70mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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