0 from 90 votes
No Bake Chocolate Banana Energy Balls Recipe
Delicious Recipe for Energy Bites Loaded with Chocolate Chips, Banana, Coconut, Oats, Flaxseed, Chia Seeds and Spiced with Cinnamon!
Prep Time
45 mins
Total Time
45 mins
Servings: 30 Energy
Calories: 151 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 c. quick oats
- 2 ripe bananas
- 2/3 c. unsweetened coconut flakes
- 1/2 c. peanut butter
- 2 Tbsp Flaxseed
- 1 Tbsp chia seed
- 1 tsp cinnamon
- 1 tsp vanilla
- 1 Tbsp Truvía® Nectar
- 1/2 c. mini chocolate chips
Instructions
- Mix all ingredients together in a mixing bowl. Refrigerate for 1 hour.
- Roll into 30 balls.
- Refrigerate for up to one week or freeze.
Cup of Yum
Notes
- Get Nutrition Facts Here
Nutrition Information
Serving
1
Calories
151kcal
(8%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Sodium
23mg
(1%)
Potassium
145mg
(4%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
15IU
(0%)
Vitamin C
0.7mg
(1%)
Calcium
21mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 30Energy
Amount Per Serving
Calories 151
% Daily Value*
| Serving | 1 | |
| Calories | 151kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Sodium | 23mg | 1% |
| Potassium | 145mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.